Heart. Soul. Earth.

  • Meditation is…

    Meditation is medicine for our body, heart, mind and Soul. It is a practise of, and it supports the awareness of being in the moment, whilst being in the moment. It generates mindfulness, of that moment, with all its emotions, expressions, and experiences… Meditation is a practise, and a gift. The more we practise, the…

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  • Growing Communities

    I love gardeners. And gardens. Whether it’s a well maintained beautiful ornamental garden or a wild slightly feral food forest. Or just a wild garden. There’s simply something magical about those growing spaces, and the opportunity to get dirty, eat wild food, exchange ideas -& whatever seasonal vegetables or fruit is popping up. Share ideas,…

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  • Rhubarb Magic

    Such an awesome afternoon today – foraging wild garlic @ Craigievar Castle, discovering “Mother Trees” in the forest there, eating flowers – and ending up at Newton Dee with some HUGE Rhubarb that’s being shared onwards – I LOVE it! And then!!! – The co-incidence of wishing for lemongrass to grow locally as I’m missing…

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  • Seeing Beauty – A 7 Day Dive!

    I did it! I met my personal monster, faced it down and grew bigger than the fear! For the last year – and longer – I’ve been playing with this idea of creating a challenge… I got inspired by Kevin Monroe, Vicki O’Grady-Longo, Jenny Haase, Scott Leiper, and many others, and it just tickled and…

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  • Marvellous Monday Meditation: Seeing Beauty and Breathing into Being Present

    20mins Meditation, Focussed around Breathing into being within the body, Seeing and appreciating beauty – within and around. Setting Intention, Being Present. Appreciation and Gratitude. InJoy, With Gratitude for your Presence on Planet Earth. There is a brief clip (and perhaps the beginning of a playlist) focussed around Seeing Beauty on YouTube if you fancy…

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  • Deepening into Soul, Deepening into Healing – New Dates!

    Hiya Gorgeous Being! Sorted – in amongst the mayhem of illness, planning and packing – and shuffling all sorts of things around – I took a look at Deepening Into Soul, Deepening into Healing – and set some dates!   Here they are: Thursday 10th November, 17th November, 24th November, 1st December, 8th December, 15th December & Sunday 18th…

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  • Spreading Beauty, building community, planting Daffodils – increasing Bio-Diversity…

    It’s the small things which count .. Where I live in Scotland, we’re surrounded by fields managed by Farmers. It’s a generational thing – these fields have been cared for, nourished & used for crops for at least 3 generations by the same family, if not longer. All round this area, it’s the same. Generations…

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  • Diamond Light Grid Availability….

    I don’t usually have time to offer this, nor do I even like to advertise! If you know me, you probably know at least some of what I do… 😉 💜 I had to cancel a course I was running due to lurgy-ness so I have a bit of free time – and the Intuitive,…

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  • About Love

    Yesterday, I was supposed to be doing a Soul Reading & session with someone. Instead, I ended up doing a Diamond Light Grid Activation – Distance healing work basically. Towards the end of the session, a dear friend of mine appeared within that space with a message to be shared. Sharing now, with the client’s…

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  • Be Happy

    Yesterday, I was supposed to be doing a Soul Reading & session with someone. Instead, I ended up doing a Diamond Light Grid Activation – Distance healing work basically. Towards the end of the session, a dear friend of mine appeared within that space with a message to be shared. Sharing now, with the client’s…

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  • Deepening – back by request!

    Healing is messy, wonderful, transformational… Powerful. It carries with it tears, and joy… It lies in the past, the present and the future – and most of all, it lies within you. This body, this Be-ing. Within this present moment NOW. From here, and NOW, we are each able to create and hold those Visions…

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