Category: Meditations

Meditation is…

Posted on June 9, 2020 by

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Meditation is medicine for our body, heart, mind and Soul. It is a practise of, and it supports the awareness of being in the moment, whilst being in the moment. It generates mindfulness, of that moment, with all its emotions, expressions, and experiences… Meditation… Continue Reading “Meditation is…”

Category: Meditations

A Meditation – Thank you

Posted on June 9, 2020 by

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Breathing into connection with the Body, and simply expressing gratitude. I hope this meditation has supported you in some way. Enjoy… Paypal for donations – should you feel so inspired.

Category: Meditations

A Meditation – Breathing into Connection

Posted on June 9, 2020 by

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I hope you have enjoyed these. Feel free to donate, it is always appreciated. Paypal

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A mommy meditation

Posted on April 2, 2020 by

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Every morning my child and I start off with a snuggle. It’s hard to remember to do this, to make the time for this. My mind has been going in a million different directions – there are so many things that need doing, so… Continue Reading “A mommy meditation”

Category: Meditations, Mommying, Musings