Category: Meditations

Blessing of the Bones

A meditation for taking us into awareness of the bones of our body, and our belief system… and softening.

Softening

A meditation for Being with the Body, Softening into the body, and creating space to set Intentions…. 
Just over 28mins.

A Breathing Meditation

A meditation for Bringing Awareness to and through Breath…
And Connecting with self, body, emotions, love and presence…
This one can also be great to use as a walking meditation…
Just over 28mins.

Releasing what no longer serves…

A meditation for Breathing in, Breathing out, Releasing what no longer serves….  And connecting with self, love, and presence,,, Just over 28mins, this is a meditation with a healing aspect…  Recorded during a Tuesday Morning Live Meditation, 13/04/2021. All meditations from Morag are intuitively… Continue Reading “Releasing what no longer serves…”

Being Present – Gratitude for your Presence

A Meditation for Being Present, within the moment, and gratitude within that… For your Presence. 19mins

Being Present

Being Present
A short and sweet little meditation which packs a presence and a power…

Meditation is…

Meditation is medicine for our body, heart, mind and Soul. It is a practise of, and it supports the awareness of being in the moment, whilst being in the moment. It generates mindfulness, of that moment, with all its emotions, expressions, and experiences… Meditation… Continue Reading “Meditation is…”

A Meditation – Thank you

Breathing into connection with the Body, and simply expressing gratitude. I hope this meditation has supported you in some way. Enjoy… Paypal for donations – should you feel so inspired.

A Meditation – Breathing into Connection

I hope you have enjoyed these. Feel free to donate, it is always appreciated. Paypal

A mommy meditation

Every morning my child and I start off with a snuggle. It’s hard to remember to do this, to make the time for this. My mind has been going in a million different directions – there are so many things that need doing, so… Continue Reading “A mommy meditation”