Category: Musings

Coming to my Mat

Coming to my mat this morning – in the face of my lists and “shoulds” and the Soul deep realisation -again- that there is ALWAYS space for more Love, Joy, Beauty….

Gratitude practice today…

“Usually” this is a practice I keep on Facebook, or in my journal – simply a daily witnessing of the abundance & joy I find around me…. Talking with a colleague today, I’m feeling inspired to more visibility of this practice. More accountability. More… Continue Reading “Gratitude practice today…”

A New Job & weaving missing pieces of myself together again…

Hola! I’ve been so quiet here. So still. In amongst being busy too… But back in November I wrote about how I was struggling… That I was exhausted and something was “lacking”. I think I’ve found it. Some of it was doubt – “How… Continue Reading “A New Job & weaving missing pieces of myself together again…”

Scars & Legacy

Tears dripping again – yes, today is one of “THOSE” days! When my heart has been stretched so wide, and I am so in awe that I just have no other sane response other than to feel this upwelling of gratitude, awe, joy and… Continue Reading “Scars & Legacy”

Gratitude stretching…

Grief and Gratitude Part 2

Gratitude shared is powerful, transformative… Grief melting and hope inspiring… I am grateful. For the practise and experience of feeling into this as a daily practise. Even more so within a shared space…

Grief and Gratitude 1

Feeling it to heal it. Shaking frozen emotions of grief and heartache loose with Laughter Yoga…

From Whale Sharks to Kindness Diary 2022 #BeTheRipple

Do what makes you shine…. Love this phase that someone just shared in a video!

Word of the Day

What is YOUR Word of the Day? And How do you choose it? Or does it choose you?

Love. MORE. Boundaries

Love more. And knowing when to take action, or sit….
Knowing I cannot rescue all, that I can only do, in each moment, what I can…