Heart. Soul. Earth
Hola! I’ve been so quiet here. So still. In amongst being busy too… But back in November I wrote about how I was struggling… That I was exhausted and something was “lacking”. I think I’ve found it. Some of it was doubt – “How… Continue Reading “A New Job & weaving missing pieces of myself together again…”
Tears dripping again – yes, today is one of “THOSE” days! When my heart has been stretched so wide, and I am so in awe that I just have no other sane response other than to feel this upwelling of gratitude, awe, joy and… Continue Reading “Scars & Legacy”
Gratitude shared is powerful, transformative… Grief melting and hope inspiring… I am grateful. For the practise and experience of feeling into this as a daily practise. Even more so within a shared space…
Feeling it to heal it. Shaking frozen emotions of grief and heartache loose with Laughter Yoga…
Do what makes you shine…. Love this phase that someone just shared in a video!
Love more. And knowing when to take action, or sit….
Knowing I cannot rescue all, that I can only do, in each moment, what I can…
Resting in gratitude, kindness, appreciation, beauty awareness and joy – a filled cup – first as a practise and as a lifestyle continually, makes it easier & more sustainable to keep meeting the needs and demands from the world around me…