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Gratitude practice today…
“Usually” this is a practice I keep on Facebook, or in my journal – simply a daily witnessing of the abundance & joy I find around me…. Talking with a colleague today, I’m feeling inspired to more visibility of this practice. More accountability. More sharing…. Gratitude shared has a power and a depth to it […]
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A New Job & weaving missing pieces of myself together again…
Hola! I’ve been so quiet here. So still. In amongst being busy too… But back in November I wrote about how I was struggling… That I was exhausted and something was “lacking”. I think I’ve found it. Some of it was doubt – “How can I, little hippy that I am, do the work that […]
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Scars & Legacy
Tears dripping again – yes, today is one of “THOSE” days! When my heart has been stretched so wide, and I am so in awe that I just have no other sane response other than to feel this upwelling of gratitude, awe, joy and simply just that heart energy welling through me… A couple of […]
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Gratitude stretching…
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Grief and Gratitude Part 2
Gratitude shared is powerful, transformative… Grief melting and hope inspiring… I am grateful. For the practise and experience of feeling into this as a daily practise. Even more so within a shared space…
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Grief and Gratitude 1
Feeling it to heal it. Shaking frozen emotions of grief and heartache loose with Laughter Yoga…
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From Whale Sharks to Kindness Diary 2022 #BeTheRipple
Do what makes you shine…. Love this phase that someone just shared in a video!
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Word of the Day
What is YOUR Word of the Day? And How do you choose it? Or does it choose you? Why?
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Love. MORE. Boundaries
Love more. And knowing when to take action, or sit…. Knowing I cannot rescue all, that I can only do, in each moment, what I can…
Heart. Soul. Earth. 