Category: Musings

  • Coming to my Mat

    Coming to my mat this morning – in the face of my lists and “shoulds” and the Soul deep realisation -again- that there is ALWAYS space for more Love, Joy, Beauty….

  • Gratitude practice today…

    “Usually” this is a practice I keep on Facebook, or in my journal – simply a daily witnessing of the abundance & joy I find around me…. Talking with a colleague today, I’m feeling inspired to more visibility of this practice. More accountability. More sharing…. Gratitude shared has a power and a depth to it […]

  • A New Job & weaving missing pieces of myself together again…

    Hola! I’ve been so quiet here. So still. In amongst being busy too… But back in November I wrote about how I was struggling… That I was exhausted and something was “lacking”. I think I’ve found it. Some of it was doubt – “How can I, little hippy that I am, do the work that […]

  • Scars & Legacy

    Tears dripping again – yes, today is one of “THOSE” days! When my heart has been stretched so wide, and I am so in awe that I just have no other sane response other than to feel this upwelling of gratitude, awe, joy and simply just that heart energy welling through me… A couple of […]

  • Gratitude stretching…

  • Grief and Gratitude Part 2

    Gratitude shared is powerful, transformative… Grief melting and hope inspiring… I am grateful. For the practise and experience of feeling into this as a daily practise. Even more so within a shared space…

  • Grief and Gratitude 1

    Feeling it to heal it. Shaking frozen emotions of grief and heartache loose with Laughter Yoga…

  • From Whale Sharks to Kindness Diary 2022 #BeTheRipple

    Do what makes you shine…. Love this phase that someone just shared in a video!

  • Word of the Day

    What is YOUR Word of the Day? And How do you choose it? Or does it choose you? Why?

  • Love. MORE. Boundaries

    Love more. And knowing when to take action, or sit…. Knowing I cannot rescue all, that I can only do, in each moment, what I can…