Month: April 2020

K.I.S.S. Keep it simple, Sweetheart.

The most powerful things we can do, are also often the simplest. We look for ways of changing them, making them more important. We look for a structure to follow, a routine, a practise… These things can give our minds a path to follow.… Continue Reading “K.I.S.S. Keep it simple, Sweetheart.”

A mommy meditation

Every morning my child and I start off with a snuggle. It’s hard to remember to do this, to make the time for this. My mind has been going in a million different directions – there are so many things that need doing, so… Continue Reading “A mommy meditation”