Month: March 2022

Power of NOW

Sitting this morning, planning ahead, I pulled a card from my Morning Messages Invitations by Peggy Black (link to her site here). It so made me giggle, because, in the planning, my brain had leaped ahead about 30 years and started wondering “How the… Continue Reading “Power of NOW”

Being in Survival Mode, Gratitude & Kindness – Secret Super Powers

“Being in Survival Mode” – I have found that the thing about it is, so often, I might recognise when I am entering into it, and think to myself “Ah, I must remember I’ve entered survival mode to cope with this (whatever “this” is)… Continue Reading “Being in Survival Mode, Gratitude & Kindness – Secret Super Powers”

Doing what we can, where and when we can…

A friend took me out for the most delicious coffee and cake yesterday. Somewhere new in that I’ve not been there before. Delicious gluten free brownie with raspberries on the top…. Streaming sunshine and outside tables… Talking about the state of the world, who… Continue Reading “Doing what we can, where and when we can…”

Kindness Matters…

I was thinking a few moments ago that I wanted to do a post about car sharing. Why don’t we do it more often? The benefits of it…. Environmental impact. Community connectivity. Traffic jams. Conversations. My brain was going around the houses with it…… Continue Reading “Kindness Matters…”

Grief and Gratitude Part 2

Gratitude shared is powerful, transformative… Grief melting and hope inspiring… I am grateful. For the practise and experience of feeling into this as a daily practise. Even more so within a shared space…

Grief and Gratitude 1

Feeling it to heal it. Shaking frozen emotions of grief and heartache loose with Laughter Yoga…