Heart. Soul. Earth.

  • Be in Joy

    From Peggy Black’s Morning Messages Invitations, this card made me smile… And think of my friend Vicki O’Grady-Longo – who is a #ChiefJoyOfficer – a ##JoyKindler… If you ever are in need of having your Joy Sparked, I’d prescribe you 10minutes in her presence… 😘Advertisement

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  • Trees, Trees, Trees…

    Shew, what a week it has been! Quick update about a course starting TOMORROW! So far, I’ve only been keeping the beauties who have been doing Tree meditations with me up-to-date… Time to poke my head up above the parapet a bit.. For me, this week has been fiery, fast moving and diving down into those…

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  • A New Job & weaving missing pieces of myself together again…

    Hola! I’ve been so quiet here. So still. In amongst being busy too… But back in November I wrote about how I was struggling… That I was exhausted and something was “lacking”. I think I’ve found it. Some of it was doubt – “How can I, little hippy that I am, do the work that…

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  • Scars & Legacy

    Tears dripping again – yes, today is one of “THOSE” days! When my heart has been stretched so wide, and I am so in awe that I just have no other sane response other than to feel this upwelling of gratitude, awe, joy and simply just that heart energy welling through me… A couple of…

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  • Limitless Being – A Meditation

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  • Gratitude stretching…

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  • Power of NOW

    Sitting this morning, planning ahead, I pulled a card from my Morning Messages Invitations by Peggy Black (link to her site here). It so made me giggle, because, in the planning, my brain had leaped ahead about 30 years and started wondering “How the hell are we going to manage THIS”… That little voice within…

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  • Being in Survival Mode, Gratitude & Kindness – Secret Super Powers

    “Being in Survival Mode” – I have found that the thing about it is, so often, I might recognise when I am entering into it, and think to myself “Ah, I must remember I’ve entered survival mode to cope with this (whatever “this” is) – I really must remember to recognise when it is time…

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  • Doing what we can, where and when we can…

    A friend took me out for the most delicious coffee and cake yesterday. Somewhere new in that I’ve not been there before. Delicious gluten free brownie with raspberries on the top…. Streaming sunshine and outside tables… Talking about the state of the world, who we are and where we are now… And whilst we were…

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  • Kindness Matters…

    I was thinking a few moments ago that I wanted to do a post about car sharing. Why don’t we do it more often? The benefits of it…. Environmental impact. Community connectivity. Traffic jams. Conversations. My brain was going around the houses with it… And then. I stopped. And just really thought about it, and…

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