From a Tuesday Morning Live Meditation
Connecting with the Body, with Light, with the Earth beneath you, and the world around you….
And Know that You are Enough.
20mins of a gentle, nourishing reminder that, in each moment, being YOU is enough. And to connect in, feel into your body, your breath and the world around you. Letting go of what you no longer choose to carry forward, connecting with light, and the world around you…