Heart. Soul. Earth.

Tag: Meditation

  • Marvellous Monday Meditation: Seeing Beauty and Breathing into Being Present

    20mins Meditation, Focussed around Breathing into being within the body, Seeing and appreciating beauty – within and around. Setting Intention, Being Present. Appreciation and Gratitude. InJoy, With Gratitude for your Presence on Planet Earth. There is a brief clip (and perhaps the beginning of a playlist) focussed around Seeing Beauty on YouTube if you fancy…

  • Aligning with Joy & Bliss

    Energy&Intention setting is a vibrational tool. The Body is our space for feeling… Acting as a magnet to attract “more” – whatever the focus is. The question of “which timeline” may not make sense to you in this moment -but what is it that you are aligning your focus to? This meditation focusses on aligning…

  • Resting in the Cradle of your BE-ing & Expanding Love – A Meditation

    From a Marvellous Monday Meditation 2022-06-27 Working from the hips and pelvis, allowing the spine to stretch, unwind and soften… Being drawn upward from the Crown, and opening into the Heart- and beyond… Expanding into the energy of Love, from this place of balance between cosmos and grounding…  30 mins. InJoy, With Gratitude.  Morag

  • About Softening And A Meditation

    A few weeks ago I was watching – and engaging with – a conversation about Scars, the Legacy they leave us with – and whether we push through these – or soften… Layers of Scars, emotional, mental, physical, soul based – and the healing process of recovering from these – seen and unseen. Sometimes, the…

  • Softening Scars…

    One of the (other) hats I wear in the world is as a Body Worker. – A massage therapist, colour-as-healing therapist, and a Myofascial Release Therapist. This last is so precious to me – though all of the studies, and training, and practises over the years adds up to the whole of what I do,…

  • Limitless Being – A Meditation

  • Grounding – A Meditation

  • Ripples – a Meditation

    From a Tuesday Morning Live Meditation – which was delayed until Wednesday 26-01-2022 Feeling into the memory and energy of Love.  Connecting with Unconditional Love.  And inviting this Vibration to resonate throughout the cellular structure, and beyond…  24mins With Love,  Morag

  • Tuesday Meditation – Connect with the Body, Light & Earth. And Know that You are Enough…

    From a Tuesday Morning Live Meditation 18-01-2022 Connecting with the Body, with Light, with the Earth beneath you, and the world around you….  And Know that You are Enough. 20mins of a gentle, nourishing reminder that, in each moment, being YOU is enough. And to connect in, feel into your body, your breath and the…

  • Word of the Day

    What is YOUR Word of the Day? And How do you choose it? Or does it choose you? Why?