Tag: Breath

  • Softening Scars…

    One of the (other) hats I wear in the world is as a Body Worker. – A massage therapist, colour-as-healing therapist, and a Myofascial Release Therapist. This last is so precious to me – though all of the studies, and training, and practises over the years adds up to the whole of what I do, […]

  • Grief and Gratitude Part 2

    Gratitude shared is powerful, transformative… Grief melting and hope inspiring… I am grateful. For the practise and experience of feeling into this as a daily practise. Even more so within a shared space…

  • Tuesday Meditation – Connect with the Body, Light & Earth. And Know that You are Enough…

    From a Tuesday Morning Live Meditation 18-01-2022 Connecting with the Body, with Light, with the Earth beneath you, and the world around you….  And Know that You are Enough. 20mins of a gentle, nourishing reminder that, in each moment, being YOU is enough. And to connect in, feel into your body, your breath and the […]

  • A Drop of Water…

    A Drop of Water…

    Sharing a Meditation with you, From the Bespoke Course, “Embed Love” 2021-09-02 The group I worked with this particular night asked me to share this more widely… With Love, Morag

  • Breathing Light

    Breathing Light
  • A Heart Focussed Meditation

    A Heart Focussed Meditation

    From a Tuesday Morning Live Meditation 31-08-2021 Coming into the Heart, Being with the Heart…  Witnessing and observing the energy of this space…  And giving space to the Heart’s wisdom…  Being open to the flow of this energy… With Love,  Morag

  • And into the Ho’oponopono Prayer…

    And into the Ho’oponopono Prayer…

    A meditation taking us into Letting Go & surrendering into something beyond ourselves… and into the Ho’oponopono prayer of forgiveness and healing…

  • In this moment, Opening to Light

    In this moment, Opening to Light

    A meditation for nourishing and nurturing the self, and expanding love and light out into the world…

  • Grounding light

    Grounding light

    Opening to Deepening Connection

  • Deepen your intuition

    Sign Up Here Your intuition is one of the most powerful tools you own. It slumbers within you, waiting to present you with insights… Steering you towards the opportunities which present you with the space perfect for you to SHINE, explore your dreams – and so much more! And yet, so many of us are […]