20mins Meditation, Focussed around Breathing into being within the body, Seeing and appreciating beauty – within and around.
Setting Intention, Being Present. Appreciation and Gratitude.
InJoy, With Gratitude for your Presence on Planet Earth.
There is a brief clip (and perhaps the beginning of a playlist) focussed around Seeing Beauty on YouTube if you fancy taking a look. The link is here.
Thank you, for all that you are, and for Be-ing Here, Now.