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Rhubarb Magic
Such an awesome afternoon today – foraging wild garlic @ Craigievar Castle, discovering “Mother Trees” in the forest there, eating flowers – and ending up at Newton Dee with some HUGE Rhubarb that’s being shared onwards – I LOVE it! And then!!! – The co-incidence of wishing for lemongrass to grow locally as I’m missing…
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Seeing Beauty – A 7 Day Dive!
I did it! I met my personal monster, faced it down and grew bigger than the fear! For the last year – and longer – I’ve been playing with this idea of creating a challenge… I got inspired by Kevin Monroe, Vicki O’Grady-Longo, Jenny Haase, Scott Leiper, and many others, and it just tickled and…
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Aligning with Joy & Bliss
Energy&Intention setting is a vibrational tool. The Body is our space for feeling… Acting as a magnet to attract “more” – whatever the focus is. The question of “which timeline” may not make sense to you in this moment -but what is it that you are aligning your focus to? This meditation focusses on aligning…
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Gratitude practice today…
“Usually” this is a practice I keep on Facebook, or in my journal – simply a daily witnessing of the abundance & joy I find around me…. Talking with a colleague today, I’m feeling inspired to more visibility of this practice. More accountability. More sharing…. Gratitude shared has a power and a depth to it…
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About Softening And A Meditation
A few weeks ago I was watching – and engaging with – a conversation about Scars, the Legacy they leave us with – and whether we push through these – or soften… Layers of Scars, emotional, mental, physical, soul based – and the healing process of recovering from these – seen and unseen. Sometimes, the…
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Softening Scars…
One of the (other) hats I wear in the world is as a Body Worker. – A massage therapist, colour-as-healing therapist, and a Myofascial Release Therapist. This last is so precious to me – though all of the studies, and training, and practises over the years adds up to the whole of what I do,…
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A New Job & weaving missing pieces of myself together again…
Hola! I’ve been so quiet here. So still. In amongst being busy too… But back in November I wrote about how I was struggling… That I was exhausted and something was “lacking”. I think I’ve found it. Some of it was doubt – “How can I, little hippy that I am, do the work that…
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Scars & Legacy
Tears dripping again – yes, today is one of “THOSE” days! When my heart has been stretched so wide, and I am so in awe that I just have no other sane response other than to feel this upwelling of gratitude, awe, joy and simply just that heart energy welling through me… A couple of…
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Grief and Gratitude Part 2
Gratitude shared is powerful, transformative… Grief melting and hope inspiring… I am grateful. For the practise and experience of feeling into this as a daily practise. Even more so within a shared space…
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Word of the Day
What is YOUR Word of the Day? And How do you choose it? Or does it choose you? Why?
Heart. Soul. Earth. 