Tag: mindfulness

Grief and Gratitude 1

Feeling it to heal it. Shaking frozen emotions of grief and heartache loose with Laughter Yoga…

What’s YOUR Anchor?

In the face of life, and all the challenges and change going on, what is the anchor which holds you steady? Which speaks to you from the core, out, of your purpose, in being here, now…

I went down to the forest today… And I found magic…

It’s been a tough ol’ couple of weeks. Finishing up a project that was bigger than I expected, fine-tuning it now, and two bouts of lurgy – the joys of children returning to school and building their immunity through playing together… I needed a… Continue Reading “I went down to the forest today… And I found magic…”

A Drop of Water…

Sharing a Meditation with you, From the Bespoke Course, “Embed Love” 2021-09-02 The group I worked with this particular night asked me to share this more widely… With Love, Morag

Breathing Light

13/09 This week ahead…

How are you today? The struggle is real…. To send out updates and invitations to doing-ness! I get so busy doing that I forget… Are you the same? If you fancy coming for a play, I’d love to! So, here’s what’s happening this week… Continue Reading “13/09 This week ahead…”