Tag: mindfullness

Softening

A meditation for Being with the Body, Softening into the body, and creating space to set Intentions…. 
Just over 28mins.

Releasing what no longer serves…

A meditation for Breathing in, Breathing out, Releasing what no longer serves….  And connecting with self, love, and presence,,, Just over 28mins, this is a meditation with a healing aspect…  Recorded during a Tuesday Morning Live Meditation, 13/04/2021. All meditations from Morag are intuitively… Continue Reading “Releasing what no longer serves…”

Being Present

Being Present
A short and sweet little meditation which packs a presence and a power…

Gratitudes…

Today I waved my child off on the bus and though “Shew, I’m done. I’m just done today…. ” And then I caught myself. I caught myself starting to slide into negative thoughts, and thoughts of exhaustion, inability to cope… Just… being done, in… Continue Reading “Gratitudes…”

Staying sane as a busy mom…

Be in the Moment. Every moment. Whatever it is I am doing. Presence to my child: – Throwing toys out of the cot and having a tantrum. – Building a website. – Writing a book. – Massaging. – Being Massaged. Whatever it is, I… Continue Reading “Staying sane as a busy mom…”