Tag: mindfullness

Solstice, Embodying Love

Embodying Love. A Solstice Meditation of connection, intention setting & centering.

Being in the Moment

Being in this Moment. And remembering that it is from this moment, that we create the next, and the next and the next… A Meditation for Being in the Moment, just over 21mins long.

Be at Peace

A meditation for breathing in peace,  remembering that peace in each moment is a choice, regardless of external situations and appearances… That sometimes this choice can take grit, determination, courage and practise…

Nourish

A Meditation which nourishes – honouring the body, and this world around us. My dog joined her voice with mine for part of this meditation, sending her love too and reminding of the day to day practicalities…. Just on 23 mins long. I hope you enjoy. Thank you.

Softening

A meditation for Being with the Body, Softening into the body, and creating space to set Intentions…. 
Just over 28mins.

Releasing what no longer serves…

A meditation for Breathing in, Breathing out, Releasing what no longer serves….  And connecting with self, love, and presence,,, Just over 28mins, this is a meditation with a healing aspect…  Recorded during a Tuesday Morning Live Meditation, 13/04/2021. All meditations from Morag are intuitively… Continue Reading “Releasing what no longer serves…”

Being Present

Being Present
A short and sweet little meditation which packs a presence and a power…

Gratitudes…

Today I waved my child off on the bus and though “Shew, I’m done. I’m just done today…. ” And then I caught myself. I caught myself starting to slide into negative thoughts, and thoughts of exhaustion, inability to cope… Just… being done, in… Continue Reading “Gratitudes…”

Staying sane as a busy mom…

Be in the Moment. Every moment. Whatever it is I am doing. Presence to my child: – Throwing toys out of the cot and having a tantrum. – Building a website. – Writing a book. – Massaging. – Being Massaged. Whatever it is, I… Continue Reading “Staying sane as a busy mom…”