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Growing Communities
I love gardeners. And gardens. Whether it’s a well maintained beautiful ornamental garden or a wild slightly feral food forest. Or just a wild garden. There’s simply something magical about those growing spaces, and the opportunity to get dirty, eat wild food, exchange ideas -& whatever seasonal vegetables or fruit is popping up. Share ideas,…
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Seeing Beauty – A 7 Day Dive!
I did it! I met my personal monster, faced it down and grew bigger than the fear! For the last year – and longer – I’ve been playing with this idea of creating a challenge… I got inspired by Kevin Monroe, Vicki O’Grady-Longo, Jenny Haase, Scott Leiper, and many others, and it just tickled and…
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Marvellous Monday Meditation: Seeing Beauty and Breathing into Being Present
20mins Meditation, Focussed around Breathing into being within the body, Seeing and appreciating beauty – within and around. Setting Intention, Being Present. Appreciation and Gratitude. InJoy, With Gratitude for your Presence on Planet Earth. There is a brief clip (and perhaps the beginning of a playlist) focussed around Seeing Beauty on YouTube if you fancy…
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Gratitude practice today…
“Usually” this is a practice I keep on Facebook, or in my journal – simply a daily witnessing of the abundance & joy I find around me…. Talking with a colleague today, I’m feeling inspired to more visibility of this practice. More accountability. More sharing…. Gratitude shared has a power and a depth to it…
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About Softening And A Meditation
A few weeks ago I was watching – and engaging with – a conversation about Scars, the Legacy they leave us with – and whether we push through these – or soften… Layers of Scars, emotional, mental, physical, soul based – and the healing process of recovering from these – seen and unseen. Sometimes, the…
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Scars & Legacy
Tears dripping again – yes, today is one of “THOSE” days! When my heart has been stretched so wide, and I am so in awe that I just have no other sane response other than to feel this upwelling of gratitude, awe, joy and simply just that heart energy welling through me… A couple of…
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Limitless Being – A Meditation
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Grief and Gratitude Part 2
Gratitude shared is powerful, transformative… Grief melting and hope inspiring… I am grateful. For the practise and experience of feeling into this as a daily practise. Even more so within a shared space…
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Grounding – A Meditation
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The Great Turning…
My heart goes out… I was reading a post earlier this week – of a friend championing for social activism – and in the words, I could hear, see and feel echoes of myself…. The times when I felt no one was listening – that I was casting my heart out into the void, yearning…
Heart. Soul. Earth. 