Tag: Softening

About Softening And A Meditation

A few weeks ago I was watching – and engaging with – a conversation about Scars, the Legacy they leave us with – and whether we push through these – or soften… Layers of Scars, emotional, mental, physical, soul based – and the healing… Continue Reading “About Softening And A Meditation”

Softening

A meditation for Being with the Body, Softening into the body, and creating space to set Intentions…. 
Just over 28mins.