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From Whale Sharks to Kindness Diary 2022 #BeTheRipple
Do what makes you shine…. Love this phase that someone just shared in a video!
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Word of the Day
What is YOUR Word of the Day? And How do you choose it? Or does it choose you? Why?
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Love. MORE. Boundaries
Love more. And knowing when to take action, or sit…. Knowing I cannot rescue all, that I can only do, in each moment, what I can…
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Meeting Need with Gratitude and Kindness within.
Resting in gratitude, kindness, appreciation, beauty awareness and joy – a filled cup – first as a practise and as a lifestyle continually, makes it easier & more sustainable to keep meeting the needs and demands from the world around me…
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What’s Next?
Loving my work. Loving the transformations I see!
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What’s YOUR Anchor?
In the face of life, and all the challenges and change going on, what is the anchor which holds you steady? Which speaks to you from the core, out, of your purpose, in being here, now…
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I went down to the forest today… And I found magic…
It’s been a tough ol’ couple of weeks. Finishing up a project that was bigger than I expected, fine-tuning it now, and two bouts of lurgy – the joys of children returning to school and building their immunity through playing together… I needed a break today. From my computer, from creating products, and courses and…
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Seeing Beauty, everywhere. Inspired by this, and inspiring others…
Just dived into a session with my friend Paul Williamson… Led to book in with him by a sense of an intuition. A “niggle” that there was something coming up within me, or something for me to pay more attention to – But wasn’t able to get a firm enough grip on it to put…
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The energy of gratitude…
Sharing with you today, from the “Into Flow” Mindfulness Challenge I currently have going… Creating content for this daily whilst my beta group tests it out… Written work, audios, practical exercises… Which, is it’s own challenge, and has it’s own joy for me… Building that routine, building that challenge for me… I’m loving it! Interested?…