Stand Firm Beauty

That heart-breaking pain of facing “something” – and stretching those muscles inside you – fear, forgiveness, compassion, surrender – letting go, growing and still coming back into the core of yourself… Knowing that there is an energy, a force… And that it will all be ok. Yes, it looks like Fluffy Woo Woo to many.Continue reading “Stand Firm Beauty”

K.I.S.S. Keep it simple, Sweetheart.

The most powerful things we can do, are also often the simplest. We look for ways of changing them, making them more important. We look for a structure to follow, a routine, a practise… These things can give our minds a path to follow. And this is good. It is important for our minds toContinue reading “K.I.S.S. Keep it simple, Sweetheart.”

Get Connected.

Musings, meditations and flower essences to support. The truth is we are all connected – every one of us – to this earth beneath our feet, and to each other. We are part of an interwoven web of energy, life forms, beings and consciousness. We are stardust, made manifest into physical, walking, talking, breathing bodies. Continue reading “Get Connected.”

Staying sane as a busy mom…

Be in the Moment. Every moment. Whatever it is I am doing. Presence to my child: – Throwing toys out of the cot and having a tantrum. – Building a website. – Writing a book. – Massaging. – Being Massaged. Whatever it is, I aspire to BE in THAT moment. Work in short bursts. EvenContinue reading “Staying sane as a busy mom…”