When you own your breath, nobody can steal your peace. ~Author unknown
A meditation for Bringing Awareness to and through Breath….
And connecting with self, body, emotions, love, and presence…
This one can also be great to use as a walking meditation after the initial breathing introduction….
Just over 28mins, this is a meditation with a healing aspect…
Recorded during a Tuesday Morning Live Meditation, 20/04/2021. All meditations from Morag are intuitively channeled & original.
Hello Beautiful Soul! I’m intrigued – a few people who have done this meditation have shared some amazing experiences they’ve gone on to have during the day – I’d love to hear from you as to yours, if you feel moved to share… Have an awesome day!