Season shift & school gate immunity

So, this isn’t my normal musing meander…

More, it is a moment of practicality… The season is shifting, the children are coming running out of the school gate – or in at the beginning of the day as the case may be. And my child is supporting me building my own immunity whilst he builds his… Wonderful hey?

This means he brings home bugs. And viruses. And germs. In this current super covid consciousness culture – how awesome is that? My child is bringing home an opportunity for us both to get stronger as he grows… Bit scary at times – is that tickle in the throat something to worry about… or is it just a chance to gooze and cuddle on the sofa? Time will tell!

In the meantime, these are my two “go to” tools. Whatever you do though, don’t just take my word for it. Research, have a look around, see if its appropriate for you. And, this in no way should be taken as a substitute for seeing medical professionals, or getting tested if that might be the case. If you are pregnant or breastfeeding, remember to consult your support team and appropriate medical people. I can take no responsibility for the choices you make – I am neither a medical professional, nor a herbalist. Simply a mom, keen on herbs, plants and a slightly feral lifestyle connected with permaculture and organics. These are just my own personal kitchen “go to” tools for our health when the school gate starts resounding with snotty noses and such…


Well, Cherry Bark is a traditional herbal remedy useful for treating coughs, and other respiratory issues. We have both been using it during the seasonal changes over the last 18months and have seen a significant reduction in coughs, as well as improved recovery time. ( I have a life time history of struggling with coughs and lingering chest infections. Not since I started using this stuff though! And since starting my child with this, it seems that coughs clear up faster for him than with many of his class mates… )

And, Elderberries have a long history of being used for cold and flu relief. They are an general immune system booster. Over the years, I’ve found this particular syrup to be great way of getting a concentrated dose into my child. Again, I take this – or the adult version. We do still get colds and such, but we recover fairly quickly.

Oh – and both of these taste fairly good so aren’t too hard to get the small fry to actually take! 😉 Because that’s important too right?

Wishing you all the best, a happy, healthy immune system and sunshine for your smiling soul.


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: